Need to talk? The free, 24/7 national helplines below provide assistance, information, and treatment referrals.
If you are experiencing a medical emergency, call 911 or go to the nearest hospital emergency room.
SAMHSA’s National Helpline Phone: 1-800-662-HELP (4357) TTY: 1-800-487-4889 Also known as the Treatment Referral Routing Service, the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline provides 24-hour free and confidential treatment referral and information about mental and/or substance use disorders, prevention, and recovery in English and Spanish.
Suicide Prevention Lifeline
Phone: 1-800-273-TALK (8255)
TTY: Use your preferred relay service or dial 711 then 1-800-273-8255
Chat: Lifeline Chat
24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress. Your call is routed to the nearest crisis center in the national network of more than 150 crisis centers.
Veteran’s Crisis Line
Phone: 1-800-273-TALK (8255) and Press 1
TTY: Use your preferred relay service or dial 711 then 1-800-273-8255
Text: 838255 Chat: Veteran’s Crisis Chat Connects veterans in crisis (and their families and friends) with qualified, caring Department of Veterans Affairs responders through confidential, toll-free hotline, online chat, or text.
Crisis Text Line Text CONNECT to 741741. Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support via text.